Female Personal Trainer in Chester
Emma Fisher
Call 07966 874 821
Email info@diva-fitness.co.uk
What’s your goal?
Diva Fitness is committed to helping you achieve your fitness & weight loss goals to improve your body confidence, making you feel stronger, happier and healthier. Through the provision of nutritionally balanced eating guidelines & a varied exercise programme, this has helped many clients reach their targets.
Training sessions are delivered to suit your body type, current level of fitness and your own personal goals. Give me a call and let’s get started!
Qualified Personal Trainer
Emma is a fully insured, Level 3 Personal Trainer whose passion for fitness and a healthy lifestyle will inspire you.
Her training in many different exercise techniques will keep you motivated & provide you with all the support and encouragement to reach your goals.
Private Fitness Studio
This purpose built stunning, air-conditioned studio offers ladies a truly exclusive and private opportunity to train in comfort.
Its clean, bright and spacious environment is equipped with all the latest high quality strength and cardio equipment needed to give you a great all round workout.
Cookery & Nutrition advice
Eating a healthy, balanced diet is key to achieving optimal health and fitness. To nourish your body, there are vital macro and micro nutrients needed everyday.
Individual nutrition sessions offer food diary analysis, cooking techniques, tasting sessions and efficient ways to plan your meals around your own lifestyle. Cost £25/hour for up to 3 people, including partners.
I can offer you a FREE, no obligation 30 minute initial Health & Lifestyle consultation (online/phone/in-person) where we will discuss your current fitness level and personal goals.
Contact Emma
Mobile: 07966 874 821
Email: info@diva-fitness.co.uk
Location: Sandringham Ave, Chester CH3 5JG
Initial consultation
No charge
I can offer you a free, no obligation 30 minute initial Health & Lifestyle consultation to discuss your current situation and any personal goals you may have.
This includes a full Body Composition analysis: BMI, % Body fat, % Body water, % bone density and visceral fat.
Personal Training
£30
All sessions are 60 minutes and payable in advance. Workouts available include:
- Cardio (HIIT/bodyweight)
- Circuit training
- Strength & Resistance weights
- Pilates/Toning & firming
- Flexibility & co-ordination
Group Workouts
£40
This is a great option to team together with your friends or work colleagues & split the cost. Simply chose a day & time that suits you all and book yourselves in. Great for those who enjoy the motivation of training with others.
Why not book some group nutrition sessions too and support each other along the way?